Fighting Back Against Dental Anxiety

Fighting Back Against Dental Anxiety

DENTAL PHOBIA AND anxiety are pretty common, affecting more than one in every ten Americans. That means that close to 40 million people avoid getting crucial preventative dental care, which in turn means that small, easy-to-fix dental problems can become big, painful,...
Stressed Out?

Stressed Out?

BEING STRESSED OUT is never a fun feeling, so it might not be too surprising to hear that stress can actually impact our physical health in significant ways. That includes the health of our teeth and gums. 😧 We’re not talking about a brief burst of adrenaline in a...
Learn the Basics of Orthodontics

Learn the Basics of Orthodontics

What is an orthodontist? All orthodontists are dentists but not all dentists are orthodontists. What we commonly call orthodontists are actually specialists in the area of orthodontics (straightening teeth) and dento-facial orthopedics (the bones that support the...
Are there any orthodontist-approved Halloween treats?

Are there any orthodontist-approved Halloween treats?

HALLOWEEN TENDS TO come with a lot of sugar and a lot of treats on the banned foods list for orthodontic patients. Let’s just take a minute and go over the best and worst types of treats for teeth and braces. 😬 Anything hard, sticky, or sour is going to be bad for...
The Tricks to Treats for Braces-Wearers

The Tricks to Treats for Braces-Wearers

CAN YOU BELIEVE HALLOWEEN is coming up so soon? It’s always a fun time of year, with the spooky movies, the decorations, the costumes, and the tasty treats. We’re not here to drop toothbrushes in anyone’s candy buckets, but we do want to offer some tips on making...
Sugar Versus Our Teeth

Sugar Versus Our Teeth

SUGAR IS THE GREATEST nemesis of the dental profession and anyone who wants to maintain a healthy smile. Why? Because the harmful bacteria in our mouths love to eat it, then excrete acid onto our teeth as a waste product. That leads to enamel erosion, tooth...
Have You Been Wearing Your Elastics?

Have You Been Wearing Your Elastics?

WEAR YOUR ELASTICS if you want your braces off on time! ⏱ We know they’re not very fun to wear, and we know it’s easy to forget them, but following the ortho’s instructions for wearing your elastics is a huge part of getting your braces off on schedule. If you’ve had...
Why filing teeth yourself is a bad idea.

Why filing teeth yourself is a bad idea.

You’ve seen the TikTok trend of people using a nail file to grind their teeth down for a more even appearance, and thought, “Seems harmless, right?”  WRONG! Unlike fingernails, teeth are permanent. What you remove won’t grow back. The protective layer of enamel...