How to Fix an Overbite with Braces (How Long Does it Take?)

An overbite is one of the most recognizable problems that require orthodontic treatment. Overbites can also cause health and psychological problems, so it’s an orthodontic condition that is often treated earlier rather than later. Treatment methods and times depend on...

12 Foods You Should Eat for Healthy Gums and Teeth

Several factors contribute to the state of our oral health. Behind brushing and flossing, our diet can have the greatest influence. But it's not always clear which foods are best for gums and teeth. Dive in and find out. Importance of Healthy Gums Gleaming white teeth...

Is It Possible to Get Braces on My Top or Bottom Teeth Only?

While you can get braces on your top or bottom teeth only (referred to as single or one-arch orthodontic treatment), it’s only suitable for some patients. For most, it may not be the most ideal treatment plan. It’s not that common but some patients only need...

When Should My Child Be Seen for their First Consult?

At what age should your child be seen by an orthodontist for their first consultation? As a parent, you may recall that you didn’t meet your orthodontist before your teens, however much younger children now benefit from an earlier orthodontic consult and in some cases...

Will Braces Hurt? Understanding Pain and Discomfort During Treatment

One of the most common questions people ask when considering braces is: “Will it hurt?” The thought of discomfort can make some hesitant to start orthodontic treatment, but the good news is that while braces may cause some mild soreness, it’s manageable and temporary....

Can Orthodontics Help with Impacted Teeth?

Orthodontics is used to improve or correct a wide range of dental health concerns. It’s the visible problems that people think of, including crooked and crowded teeth, but braces can sometimes fix the ‘invisible’ problem of impacted teeth. What is an Impacted Tooth?...

What is the CAO?

The California Association of Orthodontists (CAO) is the California component of the American Association of Orthodontists (AAO)—the largest and oldest dental specialty organization. The CAO represents nearly 1,500 orthodontic members who practice in California. CAO members are specialists who have completed dental school and then successfully completed 2–3 years of additional training at an accredited orthodontic residency program. Our members are experts in diagnosing and treating all orthodontic problems in patients of all ages—from child to adult. Whether a patient is considering clear aligners or traditional braces, orthodontists have the expertise and the treatment options to make sure they get their best smile.

Become A Member

CAO is a component of the American Association of Orthodontists and Pacific Coast Society of Orthodontists. Members receive an abundance of resources to assist in building and maintaining their orthodontic practices. Orthodontists practicing in California join at the national (AAO) level and are automatically admitted to the constituent (PCSO) and component (CAO) organizations, gaining access to member benefits for each organization.

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CAO on Social Media

Braces are more than just a way to straighten your smile—they offer a range of benefits for your overall dental health and well-being. Here are just a few! #BracesBenefits #StraightTeeth #braces #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Dr. Martin Luther King Jr. showed us the power of unity, love, and determination to overcome even the greatest challenges. As we remember his life and legacy, let’s commit to carrying his vision forward in our actions and our hearts. #MLKDay #BetterTomorrow #IHaveADream #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Men and women don`t face the same dental health challenges, nor do they have the same dental health advantages. The bad news for women is that hormone changes during puberty, pregnancy, and menopause can all contribute to oral health issues. It increases the risk of gingivitis and gum inflammation, making brushing and flossing even more crucial. Menopause is also associated with dry mouth and bone loss in the jaw.

Women receive 90% of TMD diagnoses. Some of that could be because they`re more likely to seek a diagnosis, but it can`t account for the entire gap. Women are also more vulnerable to Sjörgen’s syndrome, which causes dry mouth.

Eating disorders are incredibly harmful to oral health, weakening oral tissues through malnutrition and (when purging is involved) directly damaging tooth enamel through acid erosion. These disorders affect teenage girls at twice the rate of teenage boys.

The best advantage women have in spite of all these increased risks is that women are more diligent at caring for their teeth and gums. They are more likely to keep up with their daily oral hygiene habits and schedule regular dental visits, and they`re quicker to see the dentist when experiencing symptoms. By contrast, men have a bad habit of trying to tough it out. #DentalHealth #WomensHealth #DentalProblems #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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Our patients are the reason we love what we do, and we couldn’t be more grateful for each and every one of you! Thank you for being the heart of our practice. We are honored to be part of your health journey and grateful for the opportunity to care for you and your families. Every day, you inspire us to go above and beyond. #heart #ThankYou #PatientAppreciation #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Your smile sets the tone for confidence, positivity, and overall health. As we step into a fresh new year, it’s the perfect time to prioritize your oral health and set habits that will keep your smile glowing all year long! #NewYear #HealthySmile #HappySmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Dreaming of a straighter smile but worried about the appearance of traditional braces? Straightening your teeth has never been easier or more convenient! Clear aligners are discreet, comfortable, and effective, so you can straighten your teeth without compromising on comfort or aesthetics. Ready to transform your smile with invisible aligners? Contact us today to schedule your consultation! #StraighterSmile #ClearAligners #InvisibleAligners #VisibleResults #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Did you know that plaque can harden into tartar faster than you might think? Can you guess how long it takes? Maintaining good oral hygiene is essential to prevent tartar build-up, which can lead to gum disease and other oral health issues. #tartar #plaque #GumDisease #OralHealth #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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The New Year is here, bringing a fresh start and endless possibilities! It’s the perfect time to reflect on where you’ve been and dream about where you’re headed. Let’s raise a glass to new beginnings and exciting challenges ahead. Happy New Year to you and yours! #HappyNewYear #NewYear #cheers #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Over four million people in the United States are currently undergoing orthodontic treatment to improve their smiles and oral health! From children and teens to adults, orthodontics offers solutions for everyone, helping to correct misaligned teeth, improve bite function, and boost confidence. #FunFact #OrthodonticTreatment #MisalignedTeeth #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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So many adults believe the only chance to get a straight smile is by getting braces in high school, but that`s not true! Let`s debunk some of the biggest excuses getting in the way of people enjoying the benefits of having straight teeth:

1. "It`s too late; my teeth won`t move."
It can be easier to guide teeth into place in a younger patient, but adult patients have a major advantage: their maturity makes them better at understanding and following the orthodontist`s instructions.

2. "Crooked teeth don`t really cause me problems."
There`s nothing we need our teeth for that straight teeth aren`t better at doing. It`s easier to clean them and they facilitate more effective chewing, speaking, and even breathing.

3. "Braces look too unprofessional."
It`s true that our culture tends to associate braces with adolescence and immaturity. Fortunately, modern orthodontic treatments include options with a much lower profile than traditional metal braces, such as clear aligners and ceramic braces.

4. "Orthodontic treatment is expensive."
Orthodontic treatment is a major investment in the patient`s oral health. It can save a lot of money down the road by preventing the damage that arises from crooked teeth or a bad bite. It`s also hard to put a price tag on the self-confidence boost that comes with a straight smile.
#BracesMyths #StraightTeeth #StraightSmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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Wishing you all the joy your heart can hold this Christmas. Have a magical and wonderful holiday season! #Christmas #joy #HappyHolidays #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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A new year brings new opportunities! What’s your top resolution for 2025? Share in the comments and let’s inspire each other to start the new year strong! #resolution #Hello2025 #NewYearsResolution #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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It’s finally here—the end of the week and the start of some well-deserved downtime! Whether you`re planning to unwind, catch up with friends, dive into a new adventure, or simply relax, we hope you have a wonderful weekend! #friday #weekend #FridayFeeling #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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We’re passionate about helping you achieve the smile you’ve always dreamed of. Our expert orthodontic care is designed to bring out the best in your smile, one adjustment at a time! #DreamSmile #OrthodonticCare #BestSmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Ever heard of a palatal expander? This orthodontic device is designed to gradually widen the upper jaw to create more space in the mouth. It’s commonly used in growing children and teens to correct issues like crowding, crossbites, or impacted teeth. By gently expanding the palate, this treatment helps guide proper jaw growth and can make future orthodontic treatments, like braces, more effective. #PalatalExpander #OrthodonticDevice #space #OrthodonticDefinition #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Every tube of toothpaste with the ADA`s Seal of Acceptance has the same two things in common: it is sugar-free and it contains fluoride. Fluoride is a key building block in our tooth enamel. The sugary or acidic things we eat and drink pull minerals out of our enamel, and we can build it back up by brushing with fluoride toothpaste. This is also why trace amounts of fluoride are added to our drinking water.

Water fluoridation started in Colorado Springs, where the water naturally contains a lot of it. At these high levels of fluoride, local dentists started noticing that many people had brown stains on their teeth despite having no tooth decay. They called it "Colorado brown stain," and today we call it fluorosis.

Dentists wondered if there was an amount of fluoride that would offer the same benefits of preventing decay without causing stains. They first tested it in Grand Rapids, Michigan, and found that childhood tooth decay dropped by a shocking 60% with only a few mild cases of fluorosis and no other adverse effects. It was such a success that water fluoridation took off across the country, and it is still regarded as one of the ten greatest public health achievements of the 20th century. #toothpaste #fluoride #WaterFluoridation #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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This gentle pressure and remodeling process explains why orthodontic treatment can sometimes cause a bit of soreness—it’s a sign that the bone and ligaments around your teeth are adjusting. But don’t worry, it’s all part of creating a healthy, well-aligned smile that’s worth the wait! #OrthodonticTreatment #pressure #AlignedSmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Here’s to December—the magical month of cozy nights, festive lights, and hearts full of warmth! As the year draws to a close, December brings a unique kind of cheer, inviting us to slow down, savor the season, and find joy in the small things. #December #NewMonth #FestiveLights #CozyNights #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Today is a reminder to pause and reflect on all the good things that fill our lives – the people who support us, the opportunities we`ve been given, and the simple joys we often overlook. Wishing you a warm and wonderful holiday filled with love, laughter, and lasting memories. #HappyThanksgiving #thanksgiving #thankful #grateful #blessed #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Unfortunately with braces, accidents happen, and accidents can result in emergencies. Accidents can easily cause problems for braces in between orthodontist appointments. All it takes is one helping of a banned foods list item to pop a bracket loose. Serious orthodontic emergencies need to be dealt with in-office without delay, or they could push back the end of treatment, but minor issues can often be dealt with at home.

An adjustment usually results in temporary soreness or discomfort. Eating soft foods and swishing with warm salt water can help, along with over-the-counter painkillers. If those don`t help, you`ll need to consider other causes. Is there a poking wire? In many cases, it can be pushed back with a pencil eraser or covered with wax, but we can clip the ends if necessary.

However, if a bracket pops off or breaks, it cannot be fixed at home. Come to the office as soon as possible for a repair so that treatment can stay on schedule!

A serious emergency might include severe pain around the mouth or face, major swelling in the area, swollen or infected gums, or a traumatic injury to the teeth, mouth, and face. An accident that affects more than the orthodontic appliance may merit an emergency room visit first, but come to us as soon as possible after that. #OrthodonticEmergency #EmergencyPlan #OrthodonticInjury #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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