HALLOWEEN TENDS TO come with a lot of sugar and a lot of treats on the banned foods list for orthodontic patients. Let’s just take a minute and go over the best and worst types of treats for teeth and... More
CAN YOU BELIEVE HALLOWEEN is coming up so soon? It’s always a fun time of year, with the spooky movies, the decorations, the costumes, and the tasty treats. We’re not here to drop toothbrushes in anyone’s candy buckets, but we do... More
SUGAR IS THE GREATEST nemesis of the dental profession and anyone who wants to maintain a healthy smile. Why? Because the harmful bacteria in our mouths love to eat it, then excrete acid onto our teeth as a waste product. That... More
WEAR YOUR ELASTICS if you want your braces off on time! ⏱ We know they’re not very fun to wear, and we know it’s easy to forget them, but following the ortho’s instructions for wearing your elastics is a huge... More
You’ve seen the TikTok trend of people using a nail file to grind their teeth down for a more even appearance, and thought, “Seems harmless, right?” WRONG! Unlike fingernails, teeth are permanent. What you remove won’t grow back. The protective... More
WE SHOULD ALL BE happy to spend at least four total minutes a day brushing our teeth morning and evening (and then a few more for flossing), considering how important good oral health is. Braces-wearers might need to take a little... More
ONE OF THE MAIN things people overlook about a daily oral hygiene routine is cleaning their tongues. That’s right, it doesn’t stop with brushing twice a day for two minutes with a soft-bristled brush and flossing daily. The rough surface of... More
AN IMPORTANT PART of keeping your teeth and gums healthy is your toothbrush. That might seem so obvious that it’s not worth saying, but you’d be surprised how many basic mistakes people make when it comes to their toothbrushes. We want... More
TOOTH ENAMEL RANKS between steel and titanium on the Mohs Hardness Scale. That makes it harder than any other substance in the human body, and it also makes it harder than iron! However, it’s still fairly brittle and very vulnerable to... More
IT’S NOT ALWAYS fair or logical, but we get judged on our appearance all the time, and having crooked or straight teeth is a big factor in that. Studies show that people with straight teeth are perceived to be more successful,... More