Getting Your Braces off – What Happens on the Day?

The day your braces come off is very exciting. You’ve been waiting months, if not years, to see your brand-new smile! The appointment will take around an hour before you’re on your way to show off your new teeth. But before the appointment, you or your child might...

Everything You Need to Know about X-rays and Starting Your Orthodontic Treatment

X-rays are an important clinical evaluation tool for orthodontists. Orthodontists need to know as much information about what’s below the gum line as above. X-rays are the only way of seeing the tooth roots and jaw bones. They assist an orthodontist in preparing a...

Why Use an Orthodontist Not a Dentist

Dentists routinely recommend orthodontic treatment to their patients, particularly young patients whom they know are facing a lifetime of oral or even general health concerns. Most dentists will refer their patients to a qualified orthodontist, but some will offer to...

Maintaining Oral Hygiene with Braces

Oral hygiene is important at every stage of life. You should brush your teeth at least twice a day to remove any plaque buildup. When you have braces it should be even more frequent. There are both cosmetic and medical reasons for taking good care of your teeth and...

How to Fix an Overbite with Braces (How Long Does it Take?)

An overbite is one of the most recognizable problems that require orthodontic treatment. Overbites can also cause health and psychological problems, so it’s an orthodontic condition that is often treated earlier rather than later. Treatment methods and times depend on...

12 Foods You Should Eat for Healthy Gums and Teeth

Several factors contribute to the state of our oral health. Behind brushing and flossing, our diet can have the greatest influence. But it's not always clear which foods are best for gums and teeth. Dive in and find out. Importance of Healthy Gums Gleaming white teeth...

What is the CAO?

The California Association of Orthodontists (CAO) is the California component of the American Association of Orthodontists (AAO)—the largest and oldest dental specialty organization. The CAO represents nearly 1,500 orthodontic members who practice in California. CAO members are specialists who have completed dental school and then successfully completed 2–3 years of additional training at an accredited orthodontic residency program. Our members are experts in diagnosing and treating all orthodontic problems in patients of all ages—from child to adult. Whether a patient is considering clear aligners or traditional braces, orthodontists have the expertise and the treatment options to make sure they get their best smile.

Become A Member

CAO is a component of the American Association of Orthodontists and Pacific Coast Society of Orthodontists. Members receive an abundance of resources to assist in building and maintaining their orthodontic practices. Orthodontists practicing in California join at the national (AAO) level and are automatically admitted to the constituent (PCSO) and component (CAO) organizations, gaining access to member benefits for each organization.

LEARN MORE »

CAO on Social Media

Your smile is one of your greatest assets—it’s the first thing people notice and a big part of what makes you you! Investing in your smile isn’t just about appearance; it’s about your overall health, confidence, and quality of life. When you feel good about your smile, it shows in everything you do. Take the first step today—your smile is worth it! #InvestInYourSmile #HealthySmiles #ConfidenceStartsHere #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Boys and men are, on average, 20% less likely to brush their teeth twice a day, and they`re even less likely than girls and women to replace old toothbrushes. The good news is this problem is easy to fix. Brushing should be part of every morning and nighttime routine (and flossing should be included in the latter as well).

Men also have a greater tendency towards drinking, smoking, and especially chewing tobacco compared to women, which puts them at increased risk of oral health problems like periodontitis, tooth loss, and even oral cancer. This is why dentists urge minimal alcohol consumption and the complete avoidance of tobacco products. Men can protect their oral health by avoiding these harmful substances.

Because men are more susceptible to high blood pressure and heart disease, they are more likely to be taking medications that cause dry mouth as a side effect. Dry mouth increases the risk of cavities, gum disease, and chronic bad breath.

Lastly, men are less likely than women to keep up with their regular dental exams, and they`re more likely to try to tough out symptoms like toothaches. This is neither safe nor effective, because dental problems don`t solve themselves. It`s not weak or unmanly to go to the dentist, it`s a smart investment in your oral health! #MensHealth #MensOralHealth #HealthySmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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We want to know—what’s your favorite TV show right now? Whether you’re into gripping dramas, hilarious comedies, mind-bending thrillers, or heartwarming documentaries, there’s always something entertaining on television. Drop your current favorite show in the comments below! #ScreenTime #TVShowRecommendations #FavoriteShows #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Permanent retainers are a reliable way to keep your smile looking its best after braces! With just a bit of maintenance, your retainer will continue to work behind the scenes, helping you preserve the results you`ve worked so hard for! #PermanentRetainers #SaveYourSmile #LongLastStraightTeeth #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Whether you’re working toward straightening your teeth with braces or just maintaining good oral habits, it’s important to smile with confidence—and know you’re doing what’s right for your teeth. Let’s make your smile both bright and right! #SmileBright #SmileRight #SmileWithConfidence #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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We’ve officially stepped into the month of love! Show your smile some love by making an appointment with us. Make February your time to shine! What are you most excited about this month? #NewMonth #February #love #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Our upper and lower teeth function best when they fit together in a specific way. This is what makes it possible to chew our food effectively and speak clearly, among other things. If our teeth`s positions stop them from fitting together correctly, we call that a malocclusion or a "bad bite." Numerous problems can come from uncorrected malocclusions, like jaw issues, speech impediments, uneven erosion of the teeth, and even inefficient digestion.

There are a few things that can cause bad bites. Genetics is one, but so are bad oral habits in childhood (including thumbsucking, lip sucking, tongue thrusting, nail-biting, teeth clenching, and mouth breathing). They also come in a few different types:

1. Excessive overbite: the upper teeth overjet or overlap the lower teeth more than they should.
2. Deep bite: the overbite is so severe that the upper front teeth completely overlap the lower front teeth, which might even bite into the gums behind the upper teeth, causing injuries.
3. Open bite: the upper front teeth flare out so that even when the jaws are closed, there`s still a gap between them and the bottom teeth.
4. Crossbite: when the jaw is closed, some of the lower teeth are on the outside while some of the upper teeth are on the outside.
5. Underbite: the lower teeth jut out in front of the upper teeth when the jaw is closed. #BadBite #bite #TypesOfBites #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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Braces are more than just a way to straighten your smile—they offer a range of benefits for your overall dental health and well-being. Here are just a few! #BracesBenefits #StraightTeeth #braces #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Dr. Martin Luther King Jr. showed us the power of unity, love, and determination to overcome even the greatest challenges. As we remember his life and legacy, let’s commit to carrying his vision forward in our actions and our hearts. #MLKDay #BetterTomorrow #IHaveADream #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Men and women don`t face the same dental health challenges, nor do they have the same dental health advantages. The bad news for women is that hormone changes during puberty, pregnancy, and menopause can all contribute to oral health issues. It increases the risk of gingivitis and gum inflammation, making brushing and flossing even more crucial. Menopause is also associated with dry mouth and bone loss in the jaw.

Women receive 90% of TMD diagnoses. Some of that could be because they`re more likely to seek a diagnosis, but it can`t account for the entire gap. Women are also more vulnerable to Sjörgen’s syndrome, which causes dry mouth.

Eating disorders are incredibly harmful to oral health, weakening oral tissues through malnutrition and (when purging is involved) directly damaging tooth enamel through acid erosion. These disorders affect teenage girls at twice the rate of teenage boys.

The best advantage women have in spite of all these increased risks is that women are more diligent at caring for their teeth and gums. They are more likely to keep up with their daily oral hygiene habits and schedule regular dental visits, and they`re quicker to see the dentist when experiencing symptoms. By contrast, men have a bad habit of trying to tough it out. #DentalHealth #WomensHealth #DentalProblems #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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Our patients are the reason we love what we do, and we couldn’t be more grateful for each and every one of you! Thank you for being the heart of our practice. We are honored to be part of your health journey and grateful for the opportunity to care for you and your families. Every day, you inspire us to go above and beyond. #heart #ThankYou #PatientAppreciation #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Your smile sets the tone for confidence, positivity, and overall health. As we step into a fresh new year, it’s the perfect time to prioritize your oral health and set habits that will keep your smile glowing all year long! #NewYear #HealthySmile #HappySmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Dreaming of a straighter smile but worried about the appearance of traditional braces? Straightening your teeth has never been easier or more convenient! Clear aligners are discreet, comfortable, and effective, so you can straighten your teeth without compromising on comfort or aesthetics. Ready to transform your smile with invisible aligners? Contact us today to schedule your consultation! #StraighterSmile #ClearAligners #InvisibleAligners #VisibleResults #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Did you know that plaque can harden into tartar faster than you might think? Can you guess how long it takes? Maintaining good oral hygiene is essential to prevent tartar build-up, which can lead to gum disease and other oral health issues. #tartar #plaque #GumDisease #OralHealth #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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The New Year is here, bringing a fresh start and endless possibilities! It’s the perfect time to reflect on where you’ve been and dream about where you’re headed. Let’s raise a glass to new beginnings and exciting challenges ahead. Happy New Year to you and yours! #HappyNewYear #NewYear #cheers #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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Over four million people in the United States are currently undergoing orthodontic treatment to improve their smiles and oral health! From children and teens to adults, orthodontics offers solutions for everyone, helping to correct misaligned teeth, improve bite function, and boost confidence. #FunFact #OrthodonticTreatment #MisalignedTeeth #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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So many adults believe the only chance to get a straight smile is by getting braces in high school, but that`s not true! Let`s debunk some of the biggest excuses getting in the way of people enjoying the benefits of having straight teeth:

1. "It`s too late; my teeth won`t move."
It can be easier to guide teeth into place in a younger patient, but adult patients have a major advantage: their maturity makes them better at understanding and following the orthodontist`s instructions.

2. "Crooked teeth don`t really cause me problems."
There`s nothing we need our teeth for that straight teeth aren`t better at doing. It`s easier to clean them and they facilitate more effective chewing, speaking, and even breathing.

3. "Braces look too unprofessional."
It`s true that our culture tends to associate braces with adolescence and immaturity. Fortunately, modern orthodontic treatments include options with a much lower profile than traditional metal braces, such as clear aligners and ceramic braces.

4. "Orthodontic treatment is expensive."
Orthodontic treatment is a major investment in the patient`s oral health. It can save a lot of money down the road by preventing the damage that arises from crooked teeth or a bad bite. It`s also hard to put a price tag on the self-confidence boost that comes with a straight smile.
#BracesMyths #StraightTeeth #StraightSmile #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals
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Wishing you all the joy your heart can hold this Christmas. Have a magical and wonderful holiday season! #Christmas #joy #HappyHolidays #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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A new year brings new opportunities! What’s your top resolution for 2025? Share in the comments and let’s inspire each other to start the new year strong! #resolution #Hello2025 #NewYearsResolution #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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It’s finally here—the end of the week and the start of some well-deserved downtime! Whether you`re planning to unwind, catch up with friends, dive into a new adventure, or simply relax, we hope you have a wonderful weekend! #friday #weekend #FridayFeeling #braces #BenefitsOfBraces #StraightTeeth #orthodontics #healthysmile #aligningteeth #CAO #findorthodontist #orthodontist #CaliforniaAssociationofOrthodontists #braces #aligners #invisalign #straightteeth #smile #ClearAligners #smilegoals ...

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